005: MARQUES OGDEN On Using Rock Bottom To Bounce To The Top

In this episode of the Fortitude Forum, host Bill Burke interviews Marcus Ogden, former NFL offensive lineman turned international speaker and consultant. Marcus shares a pivotal moment from his NFL career that tested his mental toughness, the challenges he faced transitioning out of professional sports, and the lessons learned from his multiple business and personal setbacks, including bankruptcy and divorce. He emphasizes the importance of accountability, surrounding yourself with the right people, and facing challenges head-on. Marcus also discusses the value of self-hypnosis, focusing on what can be controlled, and providing a supportive network to help navigate life's adversities. The episode concludes with Marcus's insights on how these experiences have shaped him into a better leader, speaker, and mentor.

00:00 Introduction:

Playing to Win 00:40

1:11 Marcus Ogden's NFL Journey

01:33 Lessons from the NFL

05:53 Transitioning from Professional Sports

10:00 Hitting Rock Bottom and Rebuilding

13:21 The Importance of Mental Toughness

18:35 Building a Successful Consulting Career

26:17 Parenting and Mental Toughness

32:03 Final Thoughts and Mantras

marquesogden.com